In turn, this can give rise to a variety of health issues like poor sleep quality, inflammation, or even blood sugar spikes. If you have been constantly going through stressful situations lately, you might be experiencing what is known as adrenal fatigue.Īdrenal fatigue might be attributed to prolonged physical, emotional, and mental stress. Maybe you feel extremely fatigued, lethargic, or even find it extremely difficult to grab a good night’s sleep. Perhaps for some time now, you’ve been feeling not quite well. Andrew Neville is a licensed primary care physician in Connecticut, his ND license is not recognized in the state he resides, and he acts as a holistic health counselor.Adrenal fatigue is when your adrenal glands are exhausted and unable to produce adequate quantities of hormones, primarily cortisol, due to chronic stress or infections. This information is not intended to diagnose, treat, cure, or prevent any diseaNote: In states where the naturopathic doctor (ND) license is recognized (AK, AZ, CA, CT, HI, ID, KS, ME, MT, NH, OR, UT, VT, WA, and D.C.), the profession is regulated, and NDs are licensed as primary care providers. The author(s) shall not be held liable or responsible for any misunderstanding or misuse of the information contained on this site, or for any loss, damage, or injury caused or alleged to be caused directly or indirectly by any treatment, action, or application of anything discussed on this site.
Readers are advised to consult their own doctors or other qualified health professionals regarding the treatment of medical conditions. Our guides are not intended to provide or substitute for medical advice and treatment from your physician. This website is an educational service that provides general health information. The material on this site may not be reproduced, distributed, transmitted, or otherwise used, except with the prior written permission of Clymer Healing Center. The best EFAs to take when healing Adrenal Fatigue is Royal Cod Liver Oil with Butter Oil.Īll Rights Reserved. Essential Fatty Acids (EFAs): These make up the majority of your cell membranes, and they help with brain cell communication.
These must be replenished to prevent further wear and tear from chronic stress and Adrenal Fatigue. An increase in free radicals places more demand on your antioxidant reserves. The physiology of stress, aka Adrenal Fatigue, creates excess free radicals and oxidative stress.
0 kommentar(er)
